Mental wellness platform Breath+Fire announces personalized keynotes and workshops for organizations resurfacing post-pandemic


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Toronto, Ontario–(Newsfile Corp. – June 20, 2022) – Toronto-based mental wellness platform Breath+Fire is announcing personalized wellness-focused talks and workshops for businesses and organizations, especially as the world is emerging from the pandemic. The ad aims to spread the message of the importance of mental well-being in leading a fulfilling and purposeful life.

The main intention behind the initiative is to make people aware that mental health and wellbeing are as important as physical health and wellbeing. Breath+Fire was built on the idea that many people recognize that they are not living the life they want and are looking for inspiration to start their next chapter. In today’s world, most people have very little time for self-reflection and meaningful introspection. Breath+Fire’s mission is to help audiences find their breath – their inner calm – and light their fire by reconnecting with their passions.

“So many times during a keynote or a workshop, people come up to me afterwards and say they feel more connected to themselves and their team,” says Michelle Hillier, Founder of Breath+Fire. “They also say it doesn’t just end when the curtain comes down on the keynote. They take away inspirational strategies they can implement in their lives.”

Breath+Fire’s custom wellness-based keynotes and workshops can be tailored to any team, organization, or event. Hillier has a career of experience integrating special themes and messages into his content.

“I’ve worked with everyone from school boards, colleges and universities to nonprofits and special interest groups,” adds Hillier. Breath+Fire is often reserved for corporate conventions, retreats and team building, as well as professional associations and charities. Keynotes are typically booked for 30 or more viewers, and breakouts accommodate 10-100 attendees.

Each presentation can be virtual or in-person, depending on requirements and location. Keynote addresses consist of 45 minutes to an hour with personalized messages; topics include mental wellness, the importance of movement, addiction and recovery, wellness and self-care, resilience, and more. Workshops are booked for 1.5 to 3 hours and include discussions and interactive activities in which participants will come away with concrete actions to apply to their lives.

Media Contact:
Name: Michelle Hillier
E-mail: [email protected]

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